LCSW
A therapist's guide to DBT worksheets by module, with clinical tips on when to use each skill with clients and how to apply them in session.
By Ashley Abramson · Reviewed by Maddie Tong, LCSW
Learn how to write a family therapy treatment plan that meets payer standards, with practical steps and examples.
By the Headway Editorial Team · Reviewed by Maddie Tong, LCSW
Learn what the Perceived Stress Scale (PSS) measures, how to score and interpret it, and how to use the PSS-10 in clinical practice.
By Ashley Abramson · Reviewed by Maddie Tong, LCSW
Discover practical strategies to deal with anxiety, including breathing techniques, grounding exercises, and when to seek professional support.
By Kat Boogaard · Reviewed by Maddie Tong, LCSW
Find out what enmeshment means, the common signs in families and relationships, and how therapy can help you rebuild your sense of self.
By the Headway Editorial Team · Reviewed by Maddie Tong, LCSW
Learn how the Hamilton Anxiety Rating Scale (HAM-A) works, including its 14 items, scoring, administration, and how it compares to tools like the GAD-7.
By Ashley Abramson · Reviewed by Maddie Tong, LCSW